人体为何需要按摩？Why does the body need massage?

现在大多数人处于亚健康状态,我们不能肯定通过按摩可以治病,但可以知道通过按摩能帮助疾病的恢复和改善,可以将处于“亚健康”的状态得到及时纠正。全身按摩功效已被科学证实。人体为何需要按摩呢?让我们来看看按摩的好处有哪些?

按摩的好处有哪些

1. 能够全身放松,消除疲劳,缓解压力。

2. 能够疏通经络,加快气血循环,保持机体的阴阳平衡,能够提高人体的整体免疫能力,预防疾病的发生,为身体增添活力。

3. 能够改善睡眠,大幅提高睡眠质量。

4. 固定穴位按摩和热疗,能够有针对性地促进风湿、关节炎、腰腿痛疼、腰椎颈椎病、半身不遂、中风等疾病的康复。

5. 对于手术和放疗后的康复有明显的促进作用。

6. 对亚健康,具有很好的康复作用。

7. 局部按摩能消耗多余的脂肪,达到减肥美体的目的。

8. 促进人体内分泌,协助排出体内及皮肤中的垃圾,增强皮肤美容效果。

9. 可以改善肠胃功能,促进新陈代谢,改善消化不良。

    Now most people are in a sub-health state. We cannot be sure that massage can cure diseases, but we can know that massage can help the recovery and improvement of diseases, and the state of "sub-health" can be corrected in time. The efficacy of full body massage has been scientifically proven. Why does the human body need massage? Let's take a look at the benefits of massage?

The benefits of massage

1. Can relax the whole body, eliminate fatigue and relieve stress.

2. It can dredge the meridians, speed up the circulation of qi and blood, maintain the balance of yin and yang of the body, improve the overall immunity of the human body, prevent the occurrence of diseases, and add energy to your body.

3. Can greatly improve sleep quality.

5. It can obviously promote the recovery after surgery and radiation.

6. For sub-health, you can recover very well.

7. Local massage can consume excess fat, and lose weight beautiful body.

8. Promote human endocrine, helps remove waste from the body and skin, enhance skin beauty effect.

9. Can improve navel and stomach function, promote metabolism, improve indigestion.